As the treatment of most sexual problems is quite possible without the use of medicines, the question arises of how to rapidly increase power in men by the natural methods of the house.
Today, a violation of power is no longer the problem of men whose age exceeds 55 years.Such problems have begun to affect those whose age is visibly behind this brand.In this sense, the problem of how to restore power with popular remedies, without harming the body and not aggravate the current situation, becomes especially relevant.
Symptoms
The following signals may say that the strongest sex representative may require power treatment:
- A decrease in interest in an intimate life.
- Lack of sudden erections.
- Weak erection.
- Difficulties with the completion of sexual intercourse.
Often the appearance of such symptoms is associated with a violation of blood supply to the cavernous bodies of the penis, which leads to its weakening during the period of sexual arousal.Psychological problems may also be the cause of sexual impotence.
If the above symptoms are found, it is recommended to consult a doctor to undergo an exam and check the power.
Popular Remedies Treatment
The popularity of traditional medicine has grown sharply.This is due to the fact that many medicines designed to improve the functioning of the reproductive system have a contrast and side effects list and also contribute to the accumulation of various decay products in the human body.
Many men are interested in how to extend sexual intercourse and how to restore power at home.The most means implies the use of herbs and foods with treatment properties.They can use separately and complement with components of decoction, tinctures and cocktails for power.
Garlic
This product is used as the main component of the means to treat various diseases.This is due to its ability to restore the operation of the circulatory system.Thanks to this property, the garlic is great for treating impotence by folk medicine.
To increase power in men, it is recommended to increase the amount of garlic used in cooking.For this, the garlic collected in the fall is more suitable.
Garlic dye
Garlic dye to power is a sufficiently powerful and time -tested method to restore sexual function and prevent impotence at home.
To prepare it, you will need a well chosen garlic kilogram.The product should be completely injured in a three -liter jar and spill boiled water.After that, the bottle should be wrapped in a dense fabric or sheet.The tool is insisted for ten days.
The finished tincture is taken in one tablespoon once a day 1 hour before meals.It is also recommended to add a daily dose to a glass of hot milk to increase dye efficiency.
Another no less popular recipe that allows you to get rid of impotence at home is a wine shock tincture.To prepare the product, you need a glass of red wine and ten cloves of garlic.
Garlic is spilled with wine and boiled for fifteen minutes, after which is used three times a day in a teaspoon.The course of treatment is three days and is repeated after a ten -day interval.Within a month, it is recommended to take three tincture courses.
The above means that it contributes not only to the restoration of erection and the elevation of power at home, but also to increasing immunity as well as the removal of toxins from the body.
Hrenovukha
Since a longtime remedy was almost the only answer to the question of how to cure impotence and how to increase power at home.The drink is made of rabban, which is known to all thanks to its healing properties.
The following recipes are more popular:
- In the container, it is necessary to mix 0.5 liters of moonlight, five spoons of the crushed root of the plant and a teaspoon of honey.The tool is infused in seven days after which is used one hour before intimacy.This is an ideal way for those who are interested in how to increase power quickly.
- The second recipe differs from the first only by the addition of spices to increase the efficiency of the product and make the flavor of the drink more pleasant.For these purposes, clove, walnut or cinnamon are perfect.It is recommended to take a shit, one hour before meals.
Herbs
Restoring power with popular remedies implies widespread use of herbs that have a favorable effect on the functioning of the reproductive system:
- São João Merinho - A decoction of this plant helps to increase sexual attraction.To prepare it, it is necessary to boil 100 grams of dry must 300 milliliters of water for ten minutes.The tool is infused within a night after which is used 50 milliliters four times a day.The course of treatment is one month.
- Tybraz - To restore male strength, it is recommended to make a thyme infusion.A glass of boiling water will require 100 grams of dried plants.Once the product is infused in one hour, it can be used at any time of the day as a tea replacement.
- Nettle - What is influenced by the operation of the circulatory system is known to many.This determines its use for the treatment of power with popular remedies at home.To do this, it is necessary to take a glass of nettle daily.
Useful exercises
Often, weak power is the result of stagnation in the blood vessels of the pelvic organs.Sedentary work, lack of physical activity and intimate life can lead to this situation.
This is why it is recommended to play sports or perform any exercise to increase male power.At the same time, it is not necessary to visit the fitness centers, as it is possible to improve the erectile function and cure impotence at home with the help of moderate physical exertion.
Running and walking on site is one of the most popular ways to prevent circulatory disorders in the organs responsible for male power.For home treatment, you can go quiet, but it is preferable to use a treadmill for these purposes.It is recommended to start classes with twenty minutes of starting and then gradually increase the time to one hour.
Experts also recommend regularly performing the following exercise: you need to lie on the floor and stretch your hands along the body and then start raising and lowering your pelvis, following these movements with full tension of the muscles.It is not necessary to hurry in the class process, the number of repetitions should not be less than thirty.Such exercise significantly reduces the risk of impotence in men.
It is worth remembering that, with the undisputed benefit of any physical effort, before starting training, it is recommended to take a exam and consult a doctor to exclude the presence of against -sports for the sport.
In addition, a man should monitor the lack of overload as it can lead to a decrease in power.
A healthy lifestyle
Asking the question about how to increase the power of men in a natural way, some people forget the meaning of a healthy lifestyle for the full functioning of all human body systems.Sports and folk remedies will not be able to return the power if the strongest sex representative has bad habits or not following its nutrition.
To strengthen male power and impotence prevention, it is recommended to pay due attention to your diet.Everyone knows that there is a whole list of products with the properties of the aphrodisiac and, therefore, contributing to an increase in power and sexual desire.These include:
- cedar nuts;
- Spaniards;
- Celery;
- Oysters;
- shrimp;
- spices and spices;
- parsley;
- bananas;
- eggs;
- red-haired.
Also, it is worth remembering that all the food should be of high quality and natural.It is recommended to avoid sweet, salty, fried and fatty foods, fast and fast food products.To increase power, a man will also have to stop smoking and abandon the use of coffee and alcohol.
Experts also observe the charity effect of water procedures on a man's body.To increase power, it is necessary to take a bath of regular contrast, bathrooms with essential oils and herbs, and visit bathrooms and saunas.It is worth noting that bathing in natural reservoirs helps improve erectile function.
For relaxing tubs, the following oils with the action of the aphrodisiac are suitable:
- Rose.
- Sandalwood.
- Orange.
- Red-haired.
- Cedar.
- Pine.
- Patchouli.
- Rosemary.
- Geranium.
A few drops of any of the above oils will quickly restore sexual attraction.
Russian bath is also one of the particularly effective means as it allows you to increase home power quickly and efficiently.When you visit the bath, you should join the following recommendations:
- For the treatment of prostatitis, Aspen's brooms should be used.
- The time spent in the steam room should not exceed ten minutes.
- Herbs visibly increase the effectiveness of the procedure to increase power in men, we can use rates consisting of Yarrow, Mint, Sage and Lavender.
- You need to visit the steam room no more than three times on a trip to the bathroom.
- To get rid of erectile dysfunction, you can drip a few drops of essential oil on the stones.
- To correct the effect after the procedure will allow tea with the addition of honey.
- To treat impotence and sexual problems, you should abstain from drinking alcohol while visiting a bath.
You can cure power at home due to the regulation of sexual activity.The presence of sex life helps improve the functioning of the whole body and prevent impotence.Prevention of sexually transmitted diseases is also an important step towards the absence of such problems.
An important aspect of restoring power at home is the quality and duration of sleep.When a person sleeps, restoration processes are launched into their body.A short sleep and regular lack of sleep lead to malfunction in the operation of various systems, including sexual.
The presence of extra pounds can significantly reduce sexual desire.To understand what to do if overweight is detected, you should consult a specialist, as obesity may be the result of any concomitant diseases.
In addition, in the weight loss process, all prescribed recommendations should be followed, as sold out and excessive physical diets can aggravate the situation with sexual problems.
Each man who is interested in treating impotence and how to rapidly increase home power by popular drugs can find proper recipe that corresponds to his problem and tasks preferences.
However, stronger sex representatives should not forget that the key to the effectiveness of any treatment is a healthy lifestyle and the lack of bad habits and some food products.Moderate physical exercise, water procedures and a balanced diet will increase the effect of any product and correct the result.